Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Elk, Ground, Pan-broiled

Nutrition Facts

Serving Size

1 patty

Amount Per Serving

Calories

183

Calories from Fat

% Daily Value^*

Total Fat

8.3g

13%

Saturated Fat

3.8g

19%

Trans Fat

Cholesterol

74.1mg

25%

Sodium

80.8mg

Potassium

336.3mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.3g

51%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 18%
Thiamin 8%	•	Riboflavin 18%
Vitamin B₆ 20%	•	Vitamin B₁₂ 41%
Niacin 25%	•	Magnesium 6%
Phosphorus 21%	•	Zinc 42%
Copper 7%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 104.1 g raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

193

Calories from Fat

% Daily Value^*

Total Fat

8.7g

13%

Saturated Fat

20%

Trans Fat

Cholesterol

78mg

26%

Sodium

85mg

Potassium

354mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.6g

53%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 19%
Thiamin 8%	•	Riboflavin 19%
Vitamin B₆ 21%	•	Vitamin B₁₂ 43%
Niacin 27%	•	Magnesium 6%
Phosphorus 22%	•	Zinc 44%
Copper 7%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

164

Calories from Fat

% Daily Value^*

Total Fat

7.4g

11%

Saturated Fat

3.4g

17%

Trans Fat

Cholesterol

66.3mg

22%

Sodium

72.2mg

Potassium

300.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.6g

45%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 16%
Thiamin 7%	•	Riboflavin 16%
Vitamin B₆ 18%	•	Vitamin B₁₂ 36%
Niacin 23%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 37%
Copper 6%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Elk, Ground, Pan-broiled

Notes: yield from 104.1 g raw

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Elk, Ground, Pan-broiled