Nutritional Information, Diet Info and Calories in
Egg White Scramble and Roasted Sweet Potato Breakfast
from
Whole Foods Market
Nutrition Facts | ||||||
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Serving Size
1
meal
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Amount Per Serving | ||||||
Calories
490
Calories from Fat
160
|
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% Daily Value* |
||||||
Total Fat
18g
28%
|
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Saturated Fat
7g
35%
|
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Trans Fat
0g
|
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Cholesterol
30mg
10%
|
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Sodium
770mg
32%
|
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Potassium
0mg
0%
|
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Total Carbohydrate
43g
14%
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Dietary Fiber
7g
28%
|
||||||
Sugars
10g
|
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Protein
40g
80%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
439
grams
|
||||||
Amount Per Serving | ||||||
Calories
490
Calories from Fat
160
|
||||||
% Daily Value* |
||||||
Total Fat
18g
28%
|
||||||
Saturated Fat
7g
35%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
30mg
10%
|
||||||
Sodium
770mg
32%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
43g
14%
|
||||||
Dietary Fiber
7g
28%
|
||||||
Sugars
10g
|
||||||
Protein
40g
80%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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