Restaurant Menu Items. Generic / Breakfast

Nutritional Information, Diet Info and Calories in
Egg, Cheese & Sausage Sandwich

Nutrition Facts

Serving Size

7.02 oz

Amount Per Serving

Calories

579

Calories from Fat

317

% Daily Value^*

Total Fat

35.3g

54%

Saturated Fat

11.7g

59%

Trans Fat

1.7g

Cholesterol

262.7mg

88%

Sodium

1,295.5mg

54%

Potassium

290.5mg

Total Carbohydrate

43.9g

15%

Dietary Fiber

1.2g

Sugars

15.7g

Protein

21.4g

43%

Vitamin A 11%	•	Vitamin C 0%
Calcium 19%	•	Iron 17%
Thiamin 23%	•	Riboflavin 34%
Vitamin B₆ 13%	•	Vitamin B₁₂ 18%
Folic Acid 12%	•	Niacin 21%
Magnesium 7%	•	Phosphorus 61%
Zinc 14%	•	Copper 8%
Pantothenic Acid 12%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: griddle cake sandwich, 1 item

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

291

Calories from Fat

159

% Daily Value^*

Total Fat

17.7g

27%

Saturated Fat

5.9g

29%

Trans Fat

0.9g

Cholesterol

132mg

44%

Sodium

651mg

27%

Potassium

146mg

Total Carbohydrate

22.1g

Dietary Fiber

0.6g

Sugars

7.9g

Protein

10.8g

22%

Vitamin A 5%	•	Vitamin C 0%
Calcium 10%	•	Iron 8%
Thiamin 11%	•	Riboflavin 17%
Vitamin B₆ 6%	•	Vitamin B₁₂ 9%
Folic Acid 6%	•	Niacin 11%
Magnesium 4%	•	Phosphorus 31%
Zinc 7%	•	Copper 4%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Egg, Cheese & Sausage Sandwich

Notes: griddle cake sandwich, 1 item

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Egg, Cheese & Sausage Sandwich