Nutritional Information, Diet Info and Calories in
Edamame Soybeans in Pods
from Seapoint Farms

Nutrition Facts
Serving Size
1/2 serving
 
Amount Per Serving
Calories
100
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
24%
Sugars
1g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  10%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
24%
Sugars
1g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  10%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
75 grams
 
Amount Per Serving
Calories
100
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
24%
Sugars
1g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  10%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"