Nutritional Information, Diet Info and Calories in
Edamame Lightly Salted Soybeans in Pods
from Seapoint Farms

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
100
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
1g
Protein
8g
16%
 
Vitamin A  10% Vitamin C  10%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lightly Salted, Soybeans in Pods

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
75 grams
 
Amount Per Serving
Calories
100
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
1g
Protein
8g
16%
 
Vitamin A  10% Vitamin C  10%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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