Poultry / Other Poultry

Nutritional Information, Diet Info and Calories in
Duck, Meat & Skin, Wild, Raw

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

504

Calories from Fat

327

% Daily Value^*

Total Fat

36.3g

56%

Saturated Fat

12g

60%

Trans Fat

Cholesterol

191.2mg

64%

Sodium

133.8mg

Potassium

595.1mg

17%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

41.6g

83%

Vitamin A 4%	•	Vitamin C 21%
Calcium 1%	•	Iron 55%
Thiamin 56%	•	Riboflavin 38%
Vitamin B₆ 63%	•	Vitamin B₁₂ 26%
Niacin 40%	•	Magnesium 12%
Phosphorus 40%	•	Zinc 12%
Copper 37%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb RTC duck

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1/2 duck

Amount Per Serving

Calories

569

Calories from Fat

369

% Daily Value^*

Total Fat

41g

63%

Saturated Fat

13.6g

68%

Trans Fat

Cholesterol

216mg

72%

Sodium

151.2mg

Potassium

672.3mg

19%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

47g

94%

Vitamin A 5%	•	Vitamin C 23%
Calcium 1%	•	Iron 62%
Thiamin 63%	•	Riboflavin 43%
Vitamin B₆ 72%	•	Vitamin B₁₂ 29%
Niacin 45%	•	Magnesium 14%
Phosphorus 45%	•	Zinc 14%
Copper 42%	•	Pantothenic Acid 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

211

Calories from Fat

137

% Daily Value^*

Total Fat

15.2g

23%

Saturated Fat

25%

Trans Fat

Cholesterol

80mg

27%

Sodium

56mg

Potassium

249mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17.4g

35%

Vitamin A 2%	•	Vitamin C 9%
Calcium 1%	•	Iron 23%
Thiamin 23%	•	Riboflavin 16%
Vitamin B₆ 27%	•	Vitamin B₁₂ 11%
Niacin 17%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 5%
Copper 16%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Duck, Meat & Skin, Wild, Raw

Notes: yield from 1 lb RTC duck

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Duck, Meat & Skin, Wild, Raw