Desserts / Pastries

Nutritional Information, Diet Info and Calories in
Donut, Glazed, Yeast-leavened

Nutrition Facts
Serving Size
1 doughnut
 
Amount Per Serving
Calories
52
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0.8mg
0%
Sodium
44.5mg
2%
Potassium
14mg
0%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0.2g
1%
Sugars
3.1g
Protein
0.8g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Thiamin  3% • Riboflavin  2%
Folic Acid  1% • Niacin  2%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: enriched, includes honey buns

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 extra-large
 
Amount Per Serving
Calories
488
Calories from Fat
244
 
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
7.1g
35%
Trans Fat
0g
Cholesterol
7.3mg
2%
Sodium
417.2mg
17%
Potassium
131.8mg
4%
Total Carbohydrate
54g
18%
Dietary Fiber
1.5g
6%
Sugars
28.9g
Protein
7.8g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  14%
Thiamin  29% • Riboflavin  15%
Vitamin B6  3% • Vitamin B12  2%
Folic Acid  8% • Niacin  17%
Magnesium  7% • Phosphorus  11%
Zinc  6% • Copper  10%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 honeybun
 
Amount Per Serving
Calories
312
Calories from Fat
156
 
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
4.7mg
2%
Sodium
266.8mg
11%
Potassium
84.2mg
2%
Total Carbohydrate
34.6g
12%
Dietary Fiber
0.9g
4%
Sugars
18.5g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  9%
Thiamin  19% • Riboflavin  10%
Vitamin B6  2% • Vitamin B12  1%
Folic Acid  5% • Niacin  11%
Magnesium  4% • Phosphorus  7%
Zinc  4% • Copper  7%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 twist-doughnut
 
Amount Per Serving
Calories
360
Calories from Fat
180
 
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
5.4mg
2%
Sodium
307.8mg
13%
Potassium
97.2mg
3%
Total Carbohydrate
39.9g
13%
Dietary Fiber
1.1g
4%
Sugars
21.3g
Protein
5.8g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Thiamin  22% • Riboflavin  11%
Vitamin B6  2% • Vitamin B12  1%
Folic Acid  6% • Niacin  13%
Magnesium  5% • Phosphorus  8%
Zinc  5% • Copper  8%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
400
Calories from Fat
200
 
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
5.8g
29%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
342mg
14%
Potassium
108mg
3%
Total Carbohydrate
44.3g
15%
Dietary Fiber
1.2g
5%
Sugars
23.7g
Protein
6.4g
13%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  11%
Thiamin  24% • Riboflavin  13%
Vitamin B6  3% • Vitamin B12  2%
Folic Acid  7% • Niacin  14%
Magnesium  5% • Phosphorus  9%
Zinc  5% • Copper  8%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
113
Calories from Fat
57
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
97mg
4%
Potassium
30.6mg
1%
Total Carbohydrate
12.6g
4%
Dietary Fiber
0.3g
1%
Sugars
6.7g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  7% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  2%
Niacin  4% • Magnesium  2%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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