Nutritional Information, Diet Info and Calories in
Cut Leaf Spinach
from Birds Eye

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
110
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
 
Vitamin A  45% Vitamin C  4%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
124 grams
 
Amount Per Serving
Calories
110
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
 
Vitamin A  45% Vitamin C  4%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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