Baby Foods / Desserts and Snacks

Nutritional Information, Diet Info and Calories in
Custard Vanilla Pudding, Strained

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value^*

Total Fat

4.6g

Saturated Fat

2.3g

12%

Trans Fat

Cholesterol

18.3mg

Sodium

64.1mg

Potassium

151.1mg

Total Carbohydrate

36.6g

12%

Dietary Fiber

Sugars

26.3g

Protein

3.7g

Vitamin A 3%	•	Vitamin C 3%
Calcium 13%	•	Iron 3%
Thiamin 2%	•	Riboflavin 11%
Vitamin B₆ 2%	•	Magnesium 3%
Phosphorus 10%	•	Zinc 4%
Copper 6%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

4 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.4g

Saturated Fat

1.2g

Trans Fat

Cholesterol

9.6mg

Sodium

33.5mg

Potassium

78.9mg

Total Carbohydrate

19.1g

Dietary Fiber

Sugars

13.8g

Protein

1.9g

Vitamin A 2%	•	Vitamin C 2%
Calcium 7%	•	Iron 2%
Thiamin 1%	•	Riboflavin 6%
Vitamin B₆ 1%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

1.1mg

Sodium

3.9mg

Potassium

9.2mg

Total Carbohydrate

2.2g

Dietary Fiber

Sugars

1.6g

Protein

0.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 0%
Riboflavin 1%	•	Phosphorus 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

8mg

Sodium

28.1mg

Potassium

66.3mg

Total Carbohydrate

16.1g

Dietary Fiber

Sugars

11.6g

Protein

1.6g

Vitamin A 1%	•	Vitamin C 1%
Calcium 6%	•	Iron 1%
Thiamin 1%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

One Basics

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Use Silent Alarms to wake from sleep without disturbing your partner.

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The battery will typically last 5–7 days.

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Syncing happens automatically. There are no buttons to push.
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Have one of these devices? Download the Fitbit App from the App Store to sync your tracker throughout the day. No need for a computer.

iPhone 4s (and later)
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Thump, whack, or tap your Zip to view your day's stats (pressing won't work). Your Zip is always tracking, even when the display is asleep. Your Fitbit Smiley changes with your day's activities.

steps

distance

calories burned

fitbit smiley

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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3. clipped on your pocket facing inward

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Custard Vanilla Pudding, Strained

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Custard Vanilla Pudding, Strained