Vegetarian Products / Soup, Chili

Nutritional Information, Diet Info and Calories in
Curried Lentel Soup, Vegan
from Amy's Kitchen

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

230

Calories from Fat

% Daily Value^*

Total Fat

12%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

680mg

28%

Potassium

0mg

Total Carbohydrate

30g

10%

Dietary Fiber

11g

44%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 10%
Calcium 4%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

245 grams

Amount Per Serving

Calories

230

Calories from Fat

% Daily Value^*

Total Fat

12%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

680mg

28%

Potassium

0mg

Total Carbohydrate

30g

10%

Dietary Fiber

11g

44%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 10%
Calcium 4%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Curried Lentel Soup, Vegan from Amy's Kitchen

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Curried Lentel Soup, Vegan
from Amy's Kitchen