Nutritional Information, Diet Info and Calories in
Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella, & Asiago
from
Kellogg's Special K
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
quiche
|
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| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
110
|
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% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
5g
25%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
200mg
67%
|
||||||
|
Sodium
450mg
19%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
6g
2%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
200mg
67%
|
||||||
|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6g
2%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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