Nutritional Information, Diet Info and Calories in
Crunchy Roll (Brown Rice), 5 Pieces
from Southern Tsunami

Nutrition Facts
Serving Size
5 pieces
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
9g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
157 grams
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
9g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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