Nutritional Information, Diet Info and Calories in
Crumbed NZ Boki 100% Fish Fillets
from
Birds Eye
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
2
fillets
|
||||||
Amount Per Serving | ||||||
Calories
293
Calories from Fat
115
|
||||||
% Daily Value* |
||||||
Total Fat
12.8g
20%
|
||||||
Saturated Fat
1.3g
7%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
373mg
16%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
27.3g
9%
|
||||||
Dietary Fiber
2g
8%
|
||||||
Sugars
4.5g
|
||||||
Protein
16.5g
33%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
142
grams
|
||||||
Amount Per Serving | ||||||
Calories
293
Calories from Fat
115
|
||||||
% Daily Value* |
||||||
Total Fat
12.8g
20%
|
||||||
Saturated Fat
1.3g
7%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
373mg
16%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
27.3g
9%
|
||||||
Dietary Fiber
2g
8%
|
||||||
Sugars
4.5g
|
||||||
Protein
16.5g
33%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food