Nutritional Information, Diet Info and Calories in
Creamy Oats, Maple & Brown Sugar
from Kozyshack

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
210
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
19g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
210
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
19g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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