Restaurant Menu Items. Sit Down / Sides, Vegetables, Fruits

Nutritional Information, Diet Info and Calories in
Creamed Spinach
from Boston Market

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

280

Calories from Fat

210

% Daily Value^*

Total Fat

23g

35%

Saturated Fat

15g

75%

Trans Fat

Cholesterol

70mg

23%

Sodium

580mg

24%

Potassium

0mg

Total Carbohydrate

12g

Dietary Fiber

16%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

191 grams

Amount Per Serving

Calories

280

Calories from Fat

210

% Daily Value^*

Total Fat

23g

35%

Saturated Fat

15g

75%

Trans Fat

Cholesterol

70mg

23%

Sodium

580mg

24%

Potassium

0mg

Total Carbohydrate

12g

Dietary Fiber

16%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

6.7 oz

Amount Per Serving

Calories

280

Calories from Fat

210

% Daily Value^*

Total Fat

23g

35%

Saturated Fat

15g

75%

Trans Fat

Cholesterol

70mg

23%

Sodium

580mg

24%

Potassium

0mg

Total Carbohydrate

12g

Dietary Fiber

16%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Creamed Spinach from Boston Market

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Creamed Spinach
from Boston Market