Nutritional Information, Diet Info and Calories in
Creamed Spinach
from Birds Eye

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
90
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
3g
Protein
3g
6%
 
Vitamin A  40% Vitamin C  8%
Calcium  15% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
124 grams
 
Amount Per Serving
Calories
90
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
3g
Protein
3g
6%
 
Vitamin A  40% Vitamin C  8%
Calcium  15% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"