Nutritional Information, Diet Info and Calories in
Creamed Spinach, Frozen
from
Stouffer's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 1/2
oz
|
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| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
140
|
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% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
490mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8g
3%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
3.5g
7%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
336
Calories from Fat
235
|
||||||
% Daily Value* |
||||||
|
Total Fat
26.9g
41%
|
||||||
|
Saturated Fat
6.7g
34%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
42mg
14%
|
||||||
|
Sodium
823.2mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.4g
4%
|
||||||
|
Dietary Fiber
3.4g
13%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
5.9g
12%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
336
Calories from Fat
235
|
||||||
% Daily Value* |
||||||
|
Total Fat
26.9g
41%
|
||||||
|
Saturated Fat
6.7g
34%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
42mg
14%
|
||||||
|
Sodium
823.2mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.4g
4%
|
||||||
|
Dietary Fiber
3.4g
13%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
5.9g
12%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
134
Calories from Fat
94
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.7g
16%
|
||||||
|
Saturated Fat
2.7g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
16.8mg
6%
|
||||||
|
Sodium
328.3mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
5.4g
2%
|
||||||
|
Dietary Fiber
1.3g
5%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
2.3g
5%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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