Nutritional Information, Diet Info and Calories in
Cream Of Asparagus Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
173
Calories from Fat
72
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,962.8mg
82%
Potassium
346.4mg
10%
Total Carbohydrate
21.4g
7%
Dietary Fiber
1g
4%
Sugars
1.8g
Protein
4.6g
9%
 
Vitamin A  22% Vitamin C  9%
Calcium  6% Iron  9%
Thiamin  7% Riboflavin  9%
Vitamin B6  1% Vitamin B12  2%
Niacin  8% Magnesium  2%
Phosphorus  8% Zinc  12%
Copper  13% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
69
Calories from Fat
29
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
782mg
33%
Potassium
138mg
4%
Total Carbohydrate
8.5g
3%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
1.8g
4%
 
Vitamin A  9% Vitamin C  4%
Calcium  2% Iron  4%
Thiamin  3% Riboflavin  4%
Vitamin B12  1% Niacin  3%
Magnesium  1% Phosphorus  3%
Zinc  5% Copper  5%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
210
Calories from Fat
87
 
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
12.2mg
4%
Sodium
2,385.1mg
99%
Potassium
420.9mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
1.2g
5%
Sugars
2.2g
Protein
5.6g
11%
 
Vitamin A  27% Vitamin C  11%
Calcium  7% Iron  11%
Thiamin  9% Riboflavin  11%
Vitamin B6  2% Vitamin B12  2%
Niacin  9% Magnesium  2%
Phosphorus  9% Zinc  14%
Copper  15% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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