Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Cranberry, Sweetened, Raw

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
123
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Potassium
16mg
0%
Total Carbohydrate
32.9g
11%
Dietary Fiber
2.3g
9%
Sugars
26g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Vitamin B6  1% • Niacin  2%
Magnesium  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
308
Calories from Fat
10
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
40mg
1%
Total Carbohydrate
82.4g
27%
Dietary Fiber
5.7g
23%
Sugars
65g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Niacin  5%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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