Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
Cracked Wheat Bread

Nutrition Facts

Serving Size

1 slice (regular)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

134.5mg

Potassium

44.2mg

Total Carbohydrate

12.4g

Dietary Fiber

1.4g

Sugars

Protein

2.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 6%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Folic Acid 1%
Niacin 5%	•	Magnesium 3%
Phosphorus 4%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: reg

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 slice (thin)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

107.6mg

Potassium

35.4mg

Total Carbohydrate

9.9g

Dietary Fiber

1.1g

Sugars

Protein

1.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 5%	•	Riboflavin 3%
Vitamin B₆ 3%	•	Folic Acid 1%
Niacin 4%	•	Magnesium 3%
Phosphorus 3%	•	Zinc 2%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

17.2mg

Potassium

5.7mg

Total Carbohydrate

1.6g

Dietary Fiber

0.2g

Sugars

Protein

0.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Thiamin 1%	•	Niacin 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

134.5mg

Potassium

44.2mg

Total Carbohydrate

12.4g

Dietary Fiber

1.4g

Sugars

Protein

2.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 6%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Folic Acid 1%
Niacin 5%	•	Magnesium 3%
Phosphorus 4%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

260

Calories from Fat

% Daily Value^*

Total Fat

3.9g

Saturated Fat

0.9g

Trans Fat

Cholesterol

0mg

Sodium

538mg

22%

Potassium

177mg

Total Carbohydrate

49.5g

17%

Dietary Fiber

5.5g

22%

Sugars

Protein

8.7g

17%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 16%
Thiamin 24%	•	Riboflavin 14%
Vitamin B₆ 15%	•	Folic Acid 6%
Niacin 18%	•	Magnesium 13%
Phosphorus 15%	•	Zinc 8%
Copper 11%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

152.5mg

Potassium

50.2mg

Total Carbohydrate

14g

Dietary Fiber

1.6g

Sugars

Protein

2.5g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 7%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Folic Acid 2%
Niacin 5%	•	Magnesium 4%
Phosphorus 4%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cracked Wheat Bread

Notes: reg

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Changing the Display

Wearability

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Nutritional Information, Diet Info and Calories in
Cracked Wheat Bread