Nutritional Information, Diet Info and Calories in
Couscous Mix, Original Plain
from Near East

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
1g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Original Plain

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
62 grams
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
1g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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