Nutritional Information, Diet Info and Calories in
Country Garden Seasoned Sides
from
Birds Eye
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
129
Calories from Fat
36
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
479mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18.6g
6%
|
||||||
|
Dietary Fiber
3.9g
16%
|
||||||
|
Sugars
4.4g
|
||||||
|
Protein
2.6g
5%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
150
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
129
Calories from Fat
36
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
479mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18.6g
6%
|
||||||
|
Dietary Fiber
3.9g
16%
|
||||||
|
Sugars
4.4g
|
||||||
|
Protein
2.6g
5%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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