Nutritional Information, Diet Info and Calories in
Country Fried Beef Steak
from Boston Market

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
490
Calories from Fat
240
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1,210mg
50%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
18g
36%
 
Vitamin A  8% Vitamin C  15%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
374 grams
 
Amount Per Serving
Calories
490
Calories from Fat
240
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1,210mg
50%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
18g
36%
 
Vitamin A  8% Vitamin C  15%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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