Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cottage Cheese, 4% Mf, Country Style
from Hood

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

110

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

15%

Trans Fat

Cholesterol

30mg

10%

Sodium

430mg

18%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

13g

26%

Vitamin A 4%	•	Vitamin C 0%
Calcium 10%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: small curd

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

113 grams

Amount Per Serving

Calories

110

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

15%

Trans Fat

Cholesterol

30mg

10%

Sodium

430mg

18%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

13g

26%

Vitamin A 4%	•	Vitamin C 0%
Calcium 10%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cottage Cheese, 4% Mf, Country Style from Hood

Notes: small curd

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cottage Cheese, 4% Mf, Country Style
from Hood