Nutritional Information, Diet Info and Calories in
Corn, 1 Ear
from Nando's Peri-Peri

Nutrition Facts
Serving Size
1 ear
 
Amount Per Serving
Calories
90
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  6%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Side Items - Corn, 1 Ear

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