Nutritional Information, Diet Info and Calories in
Coconut Nest
from Russell Stover

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
160
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
160
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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