Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Cloves, Ground

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
21
Calories from Fat
11
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
72.7mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
2.3g
9%
Sugars
0.2g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  9%
Calcium  4% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Magnesium  4%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
7
Calories from Fat
4
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.1mg
0%
Potassium
23.1mg
1%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  3%
Calcium  1% • Iron  1%
Vitamin B6  1% • Magnesium  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
318
Calories from Fat
167
 
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
243mg
10%
Potassium
1,102mg
31%
Total Carbohydrate
61.2g
20%
Dietary Fiber
34.2g
137%
Sugars
2.4g
Protein
6g
12%
 
Vitamin A  11% • Vitamin C  135%
Calcium  65% • Iron  48%
Thiamin  8% • Riboflavin  16%
Vitamin B6  30% • Niacin  7%
Magnesium  66% • Phosphorus  11%
Zinc  7% • Copper  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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