Restaurant Menu Items. Fast Food / Beef, Pork, and Other Meats

Nutritional Information, Diet Info and Calories in
Ckicken Mcnuggets
from McDonald's

Nutrition Facts

Serving Size

5 3/5 oz

Amount Per Serving

Calories

422

Calories from Fat

219

% Daily Value^*

Total Fat

24.3g

37%

Saturated Fat

5.4g

27%

Trans Fat

2.4g

Cholesterol

62.4mg

21%

Sodium

1,118.4mg

47%

Potassium

401.6mg

11%

Total Carbohydrate

25.6g

Dietary Fiber

Sugars

Protein

25.1g

50%

Vitamin A 3%	•	Vitamin C 3%
Calcium 2%	•	Iron 7%
Thiamin 17%	•	Riboflavin 10%
Vitamin B₆ 32%	•	Vitamin B₁₂ 9%
Niacin 59%	•	Magnesium 9%
Phosphorus 53%	•	Zinc 6%
Copper 3%	•	Pantothenic Acid 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 10 pieces

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

264

Calories from Fat

137

% Daily Value^*

Total Fat

15.2g

23%

Saturated Fat

3.4g

17%

Trans Fat

1.5g

Cholesterol

39mg

13%

Sodium

699mg

29%

Potassium

251mg

Total Carbohydrate

16g

Dietary Fiber

Sugars

Protein

15.7g

31%

Vitamin A 2%	•	Vitamin C 2%
Calcium 1%	•	Iron 4%
Thiamin 11%	•	Riboflavin 6%
Vitamin B₆ 20%	•	Vitamin B₁₂ 6%
Niacin 37%	•	Magnesium 6%
Phosphorus 33%	•	Zinc 4%
Copper 2%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Ckicken Mcnuggets from McDonald's

Notes: 10 pieces

Additional Serving Size Recommendations

How much did you eat?

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Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

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Nutritional Information, Diet Info and Calories in
Ckicken Mcnuggets
from McDonald's