Nutritional Information, Diet Info and Calories in
Cinnamon Raisin Swirl Bagels
from Lender's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
230
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
7g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
81 grams
 
Amount Per Serving
Calories
230
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
7g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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