Nutritional Information, Diet Info and Calories in
Ciabatta - Large
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
3g
12%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
133 grams
 
Amount Per Serving
Calories
300
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
3g
12%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
4.7 oz
 
Amount Per Serving
Calories
300
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
3g
12%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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