Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Chowchow, Sweet

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
296
Calories from Fat
19
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,291.2mg
54%
Potassium
490mg
14%
Total Carbohydrate
65.3g
22%
Dietary Fiber
3.7g
15%
Sugars
32.1g
Protein
3.7g
7%
 
Vitamin A  4% • Vitamin C  25%
Calcium  6% • Iron  19%
Riboflavin  3% • Vitamin B6  1%
Magnesium  13% • Phosphorus  5%
Zinc  4% • Copper  11%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/cauliflower onion mustard, sweet

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
121
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
527mg
22%
Potassium
200mg
6%
Total Carbohydrate
26.6g
9%
Dietary Fiber
1.5g
6%
Sugars
13.1g
Protein
1.5g
3%
 
Vitamin A  2% • Vitamin C  10%
Calcium  2% • Iron  8%
Riboflavin  1% • Vitamin B6  1%
Magnesium  5% • Phosphorus  2%
Zinc  2% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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