Nutritional Information, Diet Info and Calories in
Chopped Southwest Salad
from
Whole Foods Market
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
430mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
221
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
430mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food