Nutritional Information, Diet Info and Calories in
Chopped Salad Bowl, Italian Style Chopped Salad with Ham and Turkey Breast
from Signature farms

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
230
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
870mg
36%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
12g
24%
 
Vitamin A  70% Vitamin C  70%
Calcium  25% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
177 grams
 
Amount Per Serving
Calories
230
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
870mg
36%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
12g
24%
 
Vitamin A  70% Vitamin C  70%
Calcium  25% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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