Nutritional Information, Diet Info and Calories in
Chicken/broccoli Sandwich, Frozen
from
Weight Watchers
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
266
Calories from Fat
54
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.1g
9%
|
||||||
|
Saturated Fat
1.8g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
14.1mg
5%
|
||||||
|
Sodium
387.8mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39.6g
13%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
13.4g
27%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'On-The-Go' pocket sandwich w/cheese
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
266
Calories from Fat
54
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.1g
9%
|
||||||
|
Saturated Fat
1.8g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
14.1mg
5%
|
||||||
|
Sodium
387.8mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39.6g
13%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
13.4g
27%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
189
Calories from Fat
38
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.3g
7%
|
||||||
|
Saturated Fat
1.3g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
275mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.1g
9%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
9.5g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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