Nutritional Information, Diet Info and Calories in
Chicken Tikka Masala, with Turmeric Rice
from Whole Foods Market

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
460
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
1,060mg
44%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
5g
Protein
28g
56%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
460
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
1,060mg
44%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
5g
Protein
28g
56%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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