Nutritional Information, Diet Info and Calories in
Chicken Tamales, with Charro Beans, Medium
from Cafe Spice

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
370
Calories from Fat
240
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
860mg
36%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
15g
30%
 
Vitamin A  6% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
370
Calories from Fat
240
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
860mg
36%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
15g
30%
 
Vitamin A  6% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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