Restaurant Menu Items. Fast Food / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Chicken Salad Plate
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
491
Calories from Fat
197
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
43.8mg
15%
Sodium
669.5mg
28%
Potassium
0mg
0%
Total Carbohydrate
57.5g
19%
Dietary Fiber
9.3g
37%
Sugars
42.5g
Protein
23g
46%
 
Vitamin A  36% • Vitamin C  237%
Calcium  11% • Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
25.7 oz
 
Amount Per Serving
Calories
491
Calories from Fat
197
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
43.8mg
15%
Sodium
669.5mg
28%
Potassium
0mg
0%
Total Carbohydrate
57.5g
19%
Dietary Fiber
9.3g
37%
Sugars
42.5g
Protein
23g
46%
 
Vitamin A  36% • Vitamin C  237%
Calcium  11% • Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
730 grams
 
Amount Per Serving
Calories
491
Calories from Fat
197
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
43.8mg
15%
Sodium
669.5mg
28%
Potassium
0mg
0%
Total Carbohydrate
57.5g
19%
Dietary Fiber
9.3g
37%
Sugars
42.5g
Protein
23g
46%
 
Vitamin A  36% • Vitamin C  237%
Calcium  11% • Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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