Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Heart, Raw

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
2
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
2.4mg
1%
Sodium
1.3mg
0%
Potassium
3.2mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Riboflavin  1% • Vitamin B12  2%
Zinc  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 heart
 
Amount Per Serving
Calories
7
Calories from Fat
3
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
8.3mg
3%
Sodium
4.5mg
0%
Potassium
10.7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  7%
Niacin  1% • Phosphorus  1%
Zinc  3% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
111
Calories from Fat
56
 
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.7g
13%
Trans Fat
0g
Cholesterol
136mg
45%
Sodium
74mg
3%
Potassium
176mg
5%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.6g
31%
 
Vitamin A  1% • Vitamin C  5%
Calcium  1% • Iron  33%
Thiamin  11% • Riboflavin  42%
Vitamin B6  17% • Vitamin B12  121%
Niacin  24% • Magnesium  4%
Phosphorus  18% • Zinc  44%
Copper  17% • Pantothenic Acid  26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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