Nutritional Information, Diet Info and Calories in
Chicken Chili, with Black Beans, Spicy
from Shelton's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,060mg
44%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
7g
Protein
20g
40%
 
Vitamin A  1% Vitamin C  25%
Calcium  800% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Black Beans, Spicy

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
210
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,060mg
44%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
7g
Protein
20g
40%
 
Vitamin A  1% Vitamin C  25%
Calcium  800% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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