Nutritional Information, Diet Info and Calories in
Chicken Chili, with Black Beans, Mild
from Shelton's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,070mg
45%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
7g
28%
Sugars
6g
Protein
21g
42%
 
Vitamin A  1% Vitamin C  33%
Calcium  800% Iron  111%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Black Beans, Mild

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
220
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,070mg
45%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
7g
28%
Sugars
6g
Protein
21g
42%
 
Vitamin A  1% Vitamin C  33%
Calcium  800% Iron  111%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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