Nutritional Information, Diet Info and Calories in
Chicken Breast, Baked
from Louis Rich

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
44
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
23.4mg
8%
Sodium
513.9mg
21%
Potassium
130.9mg
4%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
8.9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Magnesium  4% Phosphorus  13%
Zinc  3% Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Classic Baked Grill' carving board

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
22
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
11.4mg
4%
Sodium
251.2mg
10%
Potassium
64mg
2%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
4.3g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Magnesium  2% Phosphorus  6%
Zinc  1% Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
98
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
52mg
17%
Sodium
1,142mg
48%
Potassium
291mg
8%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
19.7g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  7%
Magnesium  8% Phosphorus  28%
Zinc  6% Copper  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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