Nutritional Information, Diet Info and Calories in
Chick Pea & Kale with Indian Spices
from
Wegmans organic
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
can
|
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| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
72
|
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% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
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|
Sodium
980mg
41%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
40g
13%
|
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|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
2g
|
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|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
425
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
72
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
||||||
|
Sodium
980mg
41%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
2g
|
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|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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