Nutritional Information, Diet Info and Calories in
Cheesy Chicken Enchilada Meal Mix
from
Chicken Helper
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1 cup
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
330
Calories from Fat
60
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
2g
3%
|
||||||||||||
|
Saturated Fat
0.5g
3%
|
||||||||||||
|
Trans Fat
0.5g
|
||||||||||||
|
Cholesterol
60mg
20%
|
||||||||||||
|
Sodium
820mg
34%
|
||||||||||||
|
Potassium
370mg
11%
|
||||||||||||
|
Total Carbohydrate
42g
14%
|
||||||||||||
|
Dietary Fiber
0.5g
2%
|
||||||||||||
|
Sugars
2g
|
||||||||||||
|
Protein
25g
50%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: add chicken, 51grams as packaged
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
51 grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
330
Calories from Fat
60
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
2g
3%
|
||||||||||||
|
Saturated Fat
0.5g
3%
|
||||||||||||
|
Trans Fat
0.5g
|
||||||||||||
|
Cholesterol
60mg
20%
|
||||||||||||
|
Sodium
820mg
34%
|
||||||||||||
|
Potassium
370mg
11%
|
||||||||||||
|
Total Carbohydrate
42g
14%
|
||||||||||||
|
Dietary Fiber
0.5g
2%
|
||||||||||||
|
Sugars
2g
|
||||||||||||
|
Protein
25g
50%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food