Nutritional Information, Diet Info and Calories in
Cheese Salad, Mesclun Goat
from Whole Foods Market

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
5g
20%
Sugars
9g
Protein
6g
12%
 
Vitamin A  100% Vitamin C  60%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
5g
20%
Sugars
9g
Protein
6g
12%
 
Vitamin A  100% Vitamin C  60%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"