Nutritional Information, Diet Info and Calories in
Cheese Rarebit and Ham Crumpet
from
Marks & Spencer
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
156
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.6g
7%
|
||||||
|
Saturated Fat
2.9g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
396mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.5g
5%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
2.7g
|
||||||
|
Protein
14.2g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
90
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
156
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.6g
7%
|
||||||
|
Saturated Fat
2.9g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
396mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.5g
5%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
2.7g
|
||||||
|
Protein
14.2g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
crumpet
|
||||||
| Amount Per Serving | ||||||
|
Calories
156
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.6g
7%
|
||||||
|
Saturated Fat
2.9g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
396mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.5g
5%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
2.7g
|
||||||
|
Protein
14.2g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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