Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cheese Product, Less Fat
from Velveeta

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

10%

Trans Fat

Cholesterol

11.8mg

Sodium

444.1mg

19%

Potassium

96.6mg

Total Carbohydrate

3.3g

Dietary Fiber

Sugars

2.4g

Protein

5.5g

11%

Vitamin A 5%	•	Vitamin C 0%
Calcium 16%	•	Iron 0%
Riboflavin 11%	•	Phosphorus 29%
Zinc 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pasteurized process

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

221

Calories from Fat

% Daily Value^*

Total Fat

10.6g

16%

Saturated Fat

7.1g

36%

Trans Fat

Cholesterol

42mg

14%

Sodium

1,586mg

66%

Potassium

345mg

10%

Total Carbohydrate

11.8g

Dietary Fiber

Sugars

8.5g

Protein

19.6g

39%

Vitamin A 20%	•	Vitamin C 0%
Calcium 57%	•	Iron 1%
Riboflavin 38%	•	Phosphorus 102%
Zinc 17%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

One Basics

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Syncing

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Your flower will grow and shrink, depending on how active you've been recently.
Calories burned includes resting calories and calories from activity.
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Press and hold the same button when you are awake to end your sleep recording.
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Use Silent Alarms to wake from sleep without disturbing your partner.

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When plugged into the Charging Cable, it takes about 2 hours for your tracker to be fully charged.
The battery will typically last 5–7 days.

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Your activity information is sent to your computer when your tracker is within 20 feet of the plugged-in Wireless Sync Dongle

Syncing happens automatically. There are no buttons to push.
After syncing, you can view your activity details online at Fitbit.com or on the free Fitbit iPhone and Android apps.

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Have one of these devices? Download the Fitbit App from the App Store to sync your tracker throughout the day. No need for a computer.

iPhone 4s (and later)
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Samsung Galaxy S III, S4
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Zip 101

Zip Basics

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Features

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Thump, whack, or tap your Zip to view your day's stats (pressing won't work). Your Zip is always tracking, even when the display is asleep. Your Fitbit Smiley changes with your day's activities.

steps

distance

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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3. clipped on your pocket facing inward

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Cheese Product, Less Fat from Velveeta

Notes: pasteurized process

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cheese Product, Less Fat
from Velveeta