Nutritional Information, Diet Info and Calories in
Cheese & Onion Sandwich
from
Marks & Spencer
Nutrition Facts | ||||||
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Serving Size
1
serving
|
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Amount Per Serving | ||||||
Calories
497
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
30.1g
46%
|
||||||
Saturated Fat
11.1g
56%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
1.8mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
37.2g
12%
|
||||||
Dietary Fiber
3.6g
14%
|
||||||
Sugars
3.7g
|
||||||
Protein
17.5g
35%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
170
grams
|
||||||
Amount Per Serving | ||||||
Calories
497
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
30.1g
46%
|
||||||
Saturated Fat
11.1g
56%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
1.8mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
37.2g
12%
|
||||||
Dietary Fiber
3.6g
14%
|
||||||
Sugars
3.7g
|
||||||
Protein
17.5g
35%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
pack
|
||||||
Amount Per Serving | ||||||
Calories
497
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
30.1g
46%
|
||||||
Saturated Fat
11.1g
56%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
1.8mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
37.2g
12%
|
||||||
Dietary Fiber
3.6g
14%
|
||||||
Sugars
3.7g
|
||||||
Protein
17.5g
35%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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