Nutritional Information, Diet Info and Calories in
Cereal
from Special K

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
270
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
2g
8%
Sugars
22g
Protein
8g
16%
 
Vitamin A  30% Vitamin C  80%
Calcium  0% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
270
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
2g
8%
Sugars
22g
Protein
8g
16%
 
Vitamin A  30% Vitamin C  80%
Calcium  0% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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