Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Carrot, Junior

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.9mg
1%
Potassium
57.2mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
0.2g
0%
 
Vitamin A  67% • Vitamin C  3%
Calcium  1% • Iron  1%
Riboflavin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
4
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.2mg
0%
Potassium
25.4mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.1g
0%
 
Vitamin A  30% • Vitamin C  1%
Calcium  0% • Iron  0%
Vitamin B6  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
64
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
98.7mg
4%
Potassium
407.1mg
12%
Total Carbohydrate
14.5g
5%
Dietary Fiber
3.4g
14%
Sugars
6.4g
Protein
1.6g
3%
 
Vitamin A  476% • Vitamin C  18%
Calcium  5% • Iron  4%
Thiamin  3% • Riboflavin  5%
Vitamin B6  8% • Niacin  5%
Magnesium  6% • Phosphorus  4%
Zinc  2% • Copper  5%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
49
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75.6mg
3%
Potassium
311.6mg
9%
Total Carbohydrate
11.1g
4%
Dietary Fiber
2.6g
10%
Sugars
4.9g
Protein
1.2g
2%
 
Vitamin A  364% • Vitamin C  14%
Calcium  4% • Iron  3%
Thiamin  2% • Riboflavin  4%
Vitamin B6  6% • Niacin  4%
Magnesium  4% • Phosphorus  3%
Zinc  2% • Copper  4%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
29
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
44.7mg
2%
Potassium
184.4mg
5%
Total Carbohydrate
6.6g
2%
Dietary Fiber
1.6g
6%
Sugars
2.9g
Protein
0.7g
1%
 
Vitamin A  216% • Vitamin C  8%
Calcium  2% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  4% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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