Nutritional Information, Diet Info and Calories in
Cara Cara Oranges

Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
70
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
12g
Protein
1g
2%
 
Vitamin A  6% Vitamin C  120%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
80
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
18.3g
6%
Dietary Fiber
3.4g
14%
Sugars
13.7g
Protein
1.1g
2%
 
Vitamin A  7% Vitamin C  137%
Calcium  7% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
5 1/2 oz
 
Amount Per Serving
Calories
80
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
18.3g
6%
Dietary Fiber
3.4g
14%
Sugars
13.7g
Protein
1.1g
2%
 
Vitamin A  7% Vitamin C  137%
Calcium  7% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
154 grams
 
Amount Per Serving
Calories
80
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
18.3g
6%
Dietary Fiber
3.4g
14%
Sugars
13.7g
Protein
1.1g
2%
 
Vitamin A  7% Vitamin C  137%
Calcium  7% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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